HEAT INDEX FORECAST

Heat Index Forecast – PAGASA

Several areas in the Philippines are expected to experience high heat index levels, with Aparri, Tuguegarao, and Cotabato City reaching 41°C, while Quezon City may hit 37°C.

These levels fall under “extreme caution,” where prolonged exposure can cause heat cramps and exhaustion. Authorities advise the public to stay hydrated, avoid outdoor activities during peak hours, and take precautions against heat-related illnesses.